torsdag 1. august 2013

Want something sweet?? Dessert with less than 100kcal!!!

Sweet fluff witstrawberries




Ingredients
Nutritional content


2 egg whites
200g strawberries
3-4tsp sukrinmelis / erythriol powder
Kcal: 98kcal

Proteins: 8.3g
Carbohydrates: 13.5g
Fat:0.4 g


HOW TO:

1. Clean and cut the strawberries into small pieces

2. Whip the egg whites till they are stiff and don't fall out even when you turn the bowl upside down. (It's important that the bowl is clean and dry before you have the egg whites in it!!)


3. Add the erythriol powder - taste while whipping till you think it's sweet enough

4. Mix it all together and EAT :D
 I love cinnamon (and it got many good effects for your health) so I add some of top before I dig in! ;)



This you surely can dig in without worrying about mr calories sewing in your clothes, and it's satisfying I promise ;)
wish you a beautiful day! :)

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